General Approach to Treatment
HELPING PEOPLE ACHIEVE THEIR GOALS: Dr. Haraburda treats individuals with a wide range of concerns (e.g., insomnia, anxiety, post-traumatic stress disorder, depression, substance use) who wish to make meaningful changes in their lives such as improving their ability to perform at work or in school and to be more successful and effective in their personal and professional relationships. He starts by attentively listening to their concerns and collects a wide range of relevant background information as part of a thorough assessment - this allows him to understand both their issues and their strengths. Next he collaborates with them to develop a customized plan to help implement the changes they desire in their lives. He works with them to develop habits that support their health, overall sense of well-being and ability to have satisfactory relationships with others.
BENEFITS OF RESEARCH-BASED TREATMENT: Whatever leads someone to treatment, Dr. Haraburda wants to help them make lasting positive changes in their lives in a timely manner. To accomplish this, he uses treatments that have scientific research behind them and customizes them to take into account people's individual circumstances and preferences. The choice of treatment approach is determined in collaboration with his clients.
QUALITY OF OUR RELATIONSHIP MAKES A DIFFERENCE: In addition to using research-based approaches, the quality of the relationship between a client and a psychotherapist is an important factor in having a positive treatment experience. Dr. Haraburda is committed to the people he works with and helps instill hope by letting them know that they are not alone and that others have successfully faced challenges similiar to theirs. To support the change process, clients need to be willing to share their concerns as well as work between sessions.
HELPING PEOPLE ACHIEVE THEIR GOALS: Dr. Haraburda treats individuals with a wide range of concerns (e.g., insomnia, anxiety, post-traumatic stress disorder, depression, substance use) who wish to make meaningful changes in their lives such as improving their ability to perform at work or in school and to be more successful and effective in their personal and professional relationships. He starts by attentively listening to their concerns and collects a wide range of relevant background information as part of a thorough assessment - this allows him to understand both their issues and their strengths. Next he collaborates with them to develop a customized plan to help implement the changes they desire in their lives. He works with them to develop habits that support their health, overall sense of well-being and ability to have satisfactory relationships with others.
BENEFITS OF RESEARCH-BASED TREATMENT: Whatever leads someone to treatment, Dr. Haraburda wants to help them make lasting positive changes in their lives in a timely manner. To accomplish this, he uses treatments that have scientific research behind them and customizes them to take into account people's individual circumstances and preferences. The choice of treatment approach is determined in collaboration with his clients.
QUALITY OF OUR RELATIONSHIP MAKES A DIFFERENCE: In addition to using research-based approaches, the quality of the relationship between a client and a psychotherapist is an important factor in having a positive treatment experience. Dr. Haraburda is committed to the people he works with and helps instill hope by letting them know that they are not alone and that others have successfully faced challenges similiar to theirs. To support the change process, clients need to be willing to share their concerns as well as work between sessions.